HSA/FSA Accepted- Flex Your Benefits!
Our specialties
Shoulder & Arm Rehab
An acute injury or nagging pain can hold you back from your next Milestone.
We provide a thorough assessment of neck, shoulder or elbow pain
and work with you to find a reasonable plan to get you back to life.
Leg & Back Rehab
An acute injury or persistent pain in your back or legs is zero fun.
Don’t let back, hip, knee or ankle pain hold you back from your next Milestone.
We provide a thorough assessment and work with you to find a reasonable plan to get you back to life.
Dry Needling and & Electrical Stimulation
We are trained in using Dry Needles combined with Electrical Stimulation in a method called Percutaneous Electrical Stimulation (PENS).
This allows us to target specific muscles to reduce pain, improve muscle recruitment and enhance recovery.
Movement Screening and Sports Performance
Stay active and perform at your best at any age with our movement and sports performance programs.
Getting older does not mean we have to slow down.
Neuromuscular Rehabilitation
Milestone Performance is proud to support adults with neurological conditions through personalized assessment and innovative therapy plans.